I am a 500+ hr Yoga teacher from Cornwall, UK.

I discovered Yoga in 2017 and found it the best way to help my mind and body cope with the rush of modern life. The more I practiced the more it became my passion. I decided to take my Yoga to the next level in 2018 and completed my 300hr Yoga Teacher Training with Green Yoga International. I returned to the Uk and started Bethany Rose Yoga. 2 years later I completed my 500 hr Yoga Teacher Training course. I thrive on bringing Yoga to others and continually improving my Yoga through courses and daily practice.

200hr Green Yoga International 2018
7hr Yoga Emergency First Aid with Yoga Scotland 2019
40hr Anatomy + Philosophy with Alpha Yoga School 2020
28hr Advanced Vinyasa with Alice Gray Yoga 2020
300hr Aligned Yoga with Briohny Smyth 2020

Where am I based.

I currently live in Plymouth, Devon and I mainly teach online, which means you can join me wherever you are! I’ll be moving to the Netherlands next year.

Teaching style.

My primary teaching style of Yoga is a fluid Vinyasa. This method will help you connect with yourself: your movement and breath, your body and mind, your heart and soul.