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Bethany Rose Yoga

Bethany Rose Yoga
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Category: Under 15

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Ujjaye Breakdown

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Morning Routine

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Aloma Viloma + Stillness

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Aloma Viloma

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Rise to the sun

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6 Direction Breathing

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Guided Meditation

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Handstand Exercises (2)

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Vinyasa Abs + Back

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Movement Breakdown – Wild Thing

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